HomeWomen HealthDebunking Myths: Does Female Masturbation causes Infertility?

Debunking Myths: Does Female Masturbation causes Infertility?

Introduction to Female Masturbation

Infertility is defined as the inability to conceive after a year of unprotected sexual intercourse. It affects approximately 10-15% of couples, with female factors accounting for one-third of the cases. Infertility can be caused by various issues, including hormonal imbalances, structural abnormalities, and medical conditions but does female masturbation causes Infertility?

Does Female Masturbation cause infertility
Does Female Masturbation cause infertility

We all know Masturbation, the act of self-stimulation to achieve sexual pleasure, is a natural and good practice for both men and women health. Despite being a normal part of human sexuality, masturbation has been shrouded in myths and misconceptions for centuries. One such myth is the belief that female masturbation can lead to infertility. This article aims to debunk that myth and shed light on the relationship between female masturbation and fertility.

Causes of Female Infertility

Before going into deep let us understand what factors causes the Female Infertility.

Maternal Age:

Maternal age is a significant factor that affects fertility and the chances of conceiving. As women age, their fertility naturally declines, and the risk of infertility increases. The reasons for this decline are multifactorial and include diminished ovarian reserve, decreased egg quality, and age-related health issues.

Diminished ovarian reserve: Women are born with a finite number of eggs, and this number declines as they age. By the time a woman reaches her mid-30s, her ovarian reserve has significantly diminished, and the rate of decline accelerates as she approaches her 40s. This reduction in the number of available eggs makes it more difficult for women to conceive as they get older.

Decreased egg quality: As women age, the quality of their eggs also declines. This decrease in quality is due to a higher likelihood of chromosomal abnormalities and other genetic issues. Older eggs have an increased risk of aneuploidy, a condition where there are too few or too many chromosomes. Aneuploidy can lead to miscarriages or the birth of a child with a genetic disorder.

Ovulation Disorders:

Ovulation disorders are another one of the leading causes of infertility in women. These disorders occur when a woman has irregular or absent ovulation, which can make it difficult or impossible to conceive. There are several types of ovulation disorders that can contribute to infertility:

Polycystic Ovary Syndrome (PCOS): PCOS is a hormonal disorder characterized by an imbalance of reproductive hormones, which can cause irregular or absent ovulation. Women with PCOS often have multiple small cysts on their ovaries, insulin resistance, and higher levels of androgens (male hormones).

Hypothalamic dysfunction: The hypothalamus is a region in the brain that plays a crucial role in regulating the menstrual cycle and triggering ovulation by releasing gonadotropin-releasing hormone (GnRH). Factors such as stress, excessive exercise, low body weight, or an imbalance in the production of hormones can interfere with the hypothalamus’s proper functioning, leading to irregular or absent ovulation.

Premature ovarian insufficiency (POI): This condition, also known as early menopause, occurs when a woman’s ovaries stop functioning properly before the age of 40. POI can result in a depletion of the ovarian reserve, decreased estrogen production, and irregular or absent ovulation, making it difficult for a woman to conceive.

Luteal phase defect: The luteal phase is the second half of the menstrual cycle when the corpus luteum produces progesterone to prepare the uterus for implantation. A luteal phase defect occurs when the corpus luteum does not produce enough progesterone or when the luteal phase is shorter than normal. This can lead to difficulties with implantation and early miscarriages.

Hyperprolactinemia: Elevated levels of prolactin, a hormone that stimulates milk production, can interfere with the regular menstrual cycle and ovulation. Hyperprolactinemia can be caused by various factors, including pituitary tumors, certain medications, and hypothyroidism.

Uterine or Cervical Abnormalities:

Congenital uterine anomalies are abnormal structures or defects in the uterus that develop during embryonic development. These anomalies can cause infertility, recurrent miscarriages, or complications during pregnancy and childbirth.

Uterine septum: A uterine septum is a wall or partition of tissue that divides the uterine cavity partially or completely. This can hinder the proper implantation of a fertilized egg, leading to miscarriages or infertility.

Bicornuate uterus: A bicornuate uterus is a congenital malformation where the uterus has two partially or completely separate cavities instead of one. Women with a bicornuate uterus may experience difficulties conceiving, maintaining a pregnancy, or carrying a pregnancy to term.

Unicornuate uterus: This is a rare congenital anomaly in which only half of the uterus develops, resulting in a small, banana-shaped uterus with a single fallopian tube. A unicornuate uterus can cause infertility, recurrent miscarriages, or preterm labor due to limited space for a growing fetus.

Didelphys uterus: Also known as double uterus, this condition occurs when the uterus develops as two separate structures, each with its own cervix. Women with a didelphys uterus may have an increased risk of infertility, miscarriages, and preterm labor.

T-shaped uterus: A T-shaped uterus is a congenital anomaly where the uterus has a narrow cavity and an underdeveloped fundus (top portion of the uterus). This malformation can be associated with exposure to diethylstilbestrol (DES) in utero. Women with a T-shaped uterus may have difficulty conceiving and are at increased risk of miscarriages and preterm birth.

Arcuate uterus: An arcuate uterus is a mild uterine anomaly characterized by a slight indentation at the top of the uterine cavity. Although this condition is generally considered less likely to cause fertility issues, it may still increase the risk of miscarriages or preterm labor in some cases.

Fallopian Tube Damage:

Problems in the fallopian tubes, such as partial or complete blockage, can significantly impact a woman’s fertility. Pelvic infections are one of the primary causes of fallopian tube blockage. These infections can lead to inflammation, scarring, and damage to the fallopian tubes, making it difficult or impossible for sperm to reach the egg or for a fertilized egg to travel to the uterus.

Some common causes of pelvic infections that can lead to fallopian tube blockage include:

Pelvic Inflammatory Disease (PID): PID is an infection of the female reproductive system, usually caused by sexually transmitted infections (STIs) such as chlamydia and gonorrhea. If left untreated, PID can lead to inflammation, scarring, and damage to the fallopian tubes.

Endometriosis: Endometriosis is a condition in which the tissue that lines the uterus (endometrium) grows outside the uterus, often affecting the fallopian tubes, ovaries, and other pelvic structures. Endometriosis can cause inflammation, adhesions, and blockage in the fallopian tubes, hindering the egg’s movement.

Ectopic pregnancy: An ectopic pregnancy occurs when a fertilized egg implants outside the uterus, usually in the fallopian tube. This can lead to fallopian tube rupture, scarring, and blockage, increasing the risk of infertility and future ectopic pregnancies.

Tubal surgery: Previous surgeries involving the fallopian tubes, such as tubal ligation (sterilization) or surgery to treat an ectopic pregnancy, can cause scarring and damage, potentially leading to blockage.

Other Factors That Can Impact Female Fertility

Apart from the medical conditions mentioned earlier, various lifestyle factors can also affect a woman’s fertility. Some of these factors include:

Weight: Being overweight or underweight can negatively impact fertility due to hormonal imbalances.

Tobacco and Alcohol Use: Smoking and excessive alcohol consumption can contribute to fertility issues.

Poor Nutrition: A lack of essential nutrients can impair fertility by affecting hormone production and overall reproductive health.

Debunking the Myth: Masturbation and Infertility

In Short, Female Masturbation does not cause infertility.  There is no scientific evidence to support the notion that female masturbation causes infertility. Unless done excess, masturbation is considered a healthy sexual practice with numerous physical and psychological benefits.

How Female Masturbation Effects the Body?

Female Masturbation effects the body in several ways. We will discuss these one by one.

Effects on Hormone Level:

Female masturbation can have a positive impact on hormone levels, as it leads to the release of various hormones and neurotransmitters associated with pleasure, relaxation, and stress relief. Here are some ways in which female masturbation affects hormone levels:

Release of endorphins: Masturbation can stimulate the release of endorphins, which are natural “feel-good” chemicals produced by the brain. Endorphins act as natural painkillers and mood elevators, promoting a sense of well-being and relaxation.

Release of oxytocin: Oxytocin, often referred to as the “love hormone” or “cuddle hormone,” is released during sexual activities, including masturbation. Oxytocin is associated with feelings of trust, emotional bonding, and relaxation. It also helps reduce stress and anxiety by lowering cortisol levels, a stress hormone.

Release of dopamine: Masturbation can lead to the release of dopamine, a neurotransmitter responsible for feelings of pleasure, reward, and motivation. Dopamine plays a crucial role in the brain’s pleasure and reward system, and its release during masturbation can contribute to feelings of happiness and satisfaction.

Effects on Ovulation

masturbation does not directly affect ovulation, and there is no evidence to suggest that it causes any harm to the reproductive system.

Effects on Menstruation

Masturbation, or self-stimulation, generally does not have any significant direct effects on menstruation. Masturbation can help alleviate menstrual cramps in some women. The release of endorphins during orgasm can act as natural painkillers, reducing the perception of pain and discomfort associated with menstrual cramps. Additionally, the muscle contractions during orgasm may help to relax the uterine muscles, further easing the cramps.

Effects on Fertilization

Female masturbation does not have a direct impact on fertilization or fertility. Fertilization occurs when a sperm cell successfully penetrates and fuses with an egg cell, typically in the fallopian tubes. Masturbation, as a form of self-stimulation, does not involve sperm and, therefore, cannot affect the fertilization process directly.

Effects on Implantation:

Implantation is the process in which a fertilized egg attaches itself to the lining of the uterus, marking the beginning of pregnancy. This event typically occurs around 6 to 10 days after fertilization. Several factors can impact implantation, such as the quality of the embryo, the receptivity of the uterine lining, and hormonal balance. Masturbation does not have a direct impact on implantation, as it is a separate physiological process from sexual activity.

Benefits of Masturbation for Women

Physical Benefits

Improves Sexual Function: Masturbation helps women understand their bodies and sexual preferences, leading to better sexual experiences with a partner.

Reduces Stress: The release of endorphins during orgasm can help relieve stress and promote relaxation.

Alleviates Menstrual Pain: Masturbation can help alleviate menstrual cramps by increasing blood flow to the pelvic area.

Psychological Benefits

Boosts Self-esteem: Women who masturbate regularly may develop a positive self-image and feel more confident about their bodies.

Enhances Mood: The release of endorphins and other mood-enhancing chemicals during masturbation can improve overall mood and well-being.

Fosters Emotional Connection: Masturbation can serve as a form of self-care, helping women develop a deeper connection with their emotions and needs.

What Happens if I do excess Masturbation?

As we said earlier, Masturbation has no direct relationship with infertility. But there are some potential risks and side effects to excess masturbation.

Physical Discomfort:  Excessive masturbation can lead to soreness, chafing, or even injury if not done carefully.

Guilt or Shame: Cultural or religious beliefs may cause some women to feel guilt or shame after masturbating, potentially impacting their mental health.

Interference with Daily Life: Over-masturbation can become a problem if it interferes with daily responsibilities or relationships.

Use of Objects Infections: Using unclean or unsanitary objects during masturbation can introduce bacteria or other pathogens, potentially leading to infections.

Injury: Using objects not designed for sexual stimulation can result in injury or damage to the genital area.

When to Consult a Medical Professional

If you are experiencing difficulties conceiving or have concerns about your fertility, it is essential to consult a healthcare professional. They can evaluate your situation, identify potential issues, and recommend appropriate treatment options. It is also important to maintain open communication with your partner and discuss any concerns or anxieties you may have.


Female masturbation is a natural and healthy sexual practice that does not cause infertility. On the contrary, it offers numerous physical and psychological benefits that can contribute to a woman’s overall well-being. While there are potential risks and side effects associated with excessive masturbation or the use of unsanitary objects, these can be mitigated through moderation and proper hygiene. It is essential to remember that infertility is a complex issue influenced by various medical and lifestyle factors, and seeking professional advice is crucial if you are concerned about your fertility.

  1. Can female masturbation help improve fertility?

    While masturbation does not directly improve fertility, it can help women understand their bodies and sexual preferences, potentially leading to better sexual experiences with a partner.

  2. How often is it safe for women to masturbate?

    There is no specific limit to how often women can masturbate, as it varies from person to person. As long as it does not interfere with daily life or cause physical discomfort, it is considered safe.

  3. Are there any specific techniques or practices that can help improve female fertility?

    Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and avoiding tobacco and excessive alcohol use, can positively impact fertility. Additionally, seeking professional advice if you are concerned about your fertility is essential.

  4. What are the most common causes of infertility in women?

    Common causes of infertility in women include ovulation disorders, uterine or cervical abnormalities, fallopian tube damage, endometriosis, and pelvic inflammatory disease.

  5. Can stress affect a woman’s fertility?

    Stress can impact hormone levels and overall reproductive health, potentially affecting fertility. Practicing stress management techniques, such as meditation or exercise, can help maintain hormonal balance and support fertility.

About The Author

Judy Lexie
Judy Lexiehttps://health.gd/
Hi there! I'm Judy Lexie, a passionate health and fitness content writer with over 5 years of experience in the industry. As a personal trainer and nutrition consultant, I'm dedicated to empowering individuals to achieve their health and wellness goals through evidence-based, practical advice.

More From This Author


Please enter your comment!
Please enter your name here
Captcha verification failed!
CAPTCHA user score failed. Please contact us!


What is Friable Cervix? Causes, Signs and Treatment

What is Friable Cervix  The cervix is the tiny opening...

Mom Yoga Top 5 Yoga Poses For Mom

Introduction  Mom Yoga is exciting and, for all purposes and...

Latest Posts

Pinched Nerves – How Long Does A Pinched Nerve Take To Heal?

The good news is that pinched nerves often heal...

5 Etiquette Tips for Women on the Go

Women want to be treated like ladies. But it's...

ICD 10 for Sleep Apnea: The Connection That Will Blow Your Mind!

Introduction The ICD code for sleep apnea is G47.33. All...