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Not Losing Weight on Saxenda?...

Are you taking Saxenda to lose weight...

3 Important Ways Exercise Can...

People with chronic pain often shun physical...

Does playing basketball make you taller? The Answer is No

We all see these giant men on television playing basketball in the NBA and marvel at their size and athleticism. So, you might be thinking does playing basketball make you taller? Height is an essential aspect of our physical appearance, and many individuals, especially adolescents, are eager to explore any opportunities to increase their stature. Playing basketball has long been associated with various health and fitness benefits. One particular claim that has garnered significant attention is whether playing basketball can make you taller. In this article, we will discuss whether basketball...

Top Seven 4 Person Yoga Poses

Introduction There is not a wide variety of group yoga positions with four or more participants. Although, it's hard to find pictures online showing 4...

Public health internships in San Diego

Introduction  An intern is a person who isn't very well trained in the job but has a lot of responsibility and needs to understand the...

Do push ups work your back?

Push-ups are perhaps the most basic but effective bodyweight exercise. If you want to build muscle mass and get stronger, then push ups can...

Is the Hollywood Body a Healthy Aspiration?

Fitness has become a top priority in recent years. According to the US Chamber of Commerce, the fitness industry will continue to grow in the...

7 surprising benefits of strength training for women

Strength training is described as a physical activity designed to improve the muscles. Strength training is beneficial for those who care about their health.

How To Become A Fitness Model: Experts Guide In 2022

Want to know how to become a fitness model? Being a fitness model is becoming an increasingly popular and competitive profession. Fitness models are...

How 10 Minutes Yoga Poses can Reduce Depression

Depression is a deadly disorder that can have adverse effects on your health. Being a common disorder, you will find numerous remedies and treatments...

How to Use Health and Fitness to Make People Love You

We all want to be loved and it goes the same for you too. If you don't get the ample care and love from...